10 Great Healthy Snacks To Eat At Your Desk Ah, to dine and decompress as they do in Europe—midday eating is different over there. In Spain a meal followed by a siesta is common—in Italy they call it a riposo. In France, where cuisine holds a special place in people’s hearts, a lunch break can be up to two hours long and sometimes a glass of wine is enjoyed. So blissful is the pause that strong coffee is needed to return to professional alertness.
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