Four Ways to Stop Saying "Um" And Other Filler Words For most professionals, the use of words like “Uh,” “Um” and “So…” can easily get out of control if we’re not conscious of them. These innocent-seeming filler words aren’t an issue when they’re said once or twice in a meeting (in which case they can actually make a person seem more considered), it’s their repetitive use that really kills a person’s credibility.
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